Interactive Guided Imagerysm
Long before we had words we had images. Imagery is a powerful and ancient language of the mind. It can be accessed through any of the five senses: sight, sound, taste, smell and touch. Like daydreaming, where anything is possible, Interactive Guided Imagery (IGI) allows you to consciously interact with your intuition – your inner wisdom.
In an IGI session you’ll be guided through a progressive relaxation to a comfortable and restful state. You’ll find a special inner place, one of peace and safety. Here you’ll be joined by an "inner advisor," whose compassion and love will help with any questions you have. Often the answers you receive will uncover the meaning or relevance of an issue. They may give valuable insights and information. These messages are waiting to be revealed, and IGI facilitates this process beautifully. It can take you on a profound journey of self-discovery, transformational awareness and healing.
Interactive Guided Imagery can be effective with abuse, addictions, anxiety and fear, chronic illness and pain, depression, loss and grief, immune disorders, stress, self-esteem, right livelihood and relationship issues.